Understanding dehydration: Key facts
When the body expels more fluids than it intakes, it leads to dehydration, a state where there isn't enough water for normal physiological functions. While this can impact anyone, particular demographics like babies, toddlers, senior citizens, and individuals with long-term health issues are at greater risk. Dehydration can be triggered by multiple factors, from ordinary daily events to severe health conditions. Comprehending the reasons, signs, and preventive strategies is crucial for sustaining wellness.Reasons for DehydrationLoss of body fluids can arise from various reasons, each impacting hydration in unique ways. A common reason is insufficient consumption of water, where people fail…